Fish Teriyaki

Teriyaki is a Japanese cooking sauce for fish or meat which has been cut or sliced and broiled or grilled in a sweet soy sauce marinade.
Basically, teriyaki sauce is a combination of sweet and salty sauce which are sugar and soy sauce. After being boiled and reduced to the desired thickness, the sauce is added to the meat which is marinated and then grilled or broiled. Using honey also taste good, this time I tried using pineapple juice.

500 gm fish (lapu-lapu, tuna, tangegue, etc.)sliced crosswise
1 medium carrot sliced
100 gm baguio beans, each cut into 2 inches long
1 can 234 g sliced pineapple (reserved syrup)


1/4 cup Banana Ketchup
1 Tbsp white sugar
1/3 tsp iodized fine salt
1/4 tsp pepper
1 tsp grated ginger
2 Tbsp soy sauce
reserved pineapple syrup

1. Mrinate fish for 30 minutes. Drain. Grill on pan, brushing with marinade until brown. Turn only once. Set aside the remaining marinade.

2. Saute carrot and baguio beans until cooked. Set aside. Simmer remaining marinade and Sliced Pineapple for 3 minutes. Add sauteed vegetables and fish. Allow to simmer. Serve hot.


One Response

  1. […] also: Fish Teriyaki Fish Fillet with Honey Lemon Sauce Fish Fillet with Corn on Cob Baked Milkfish […]

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: